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calories in mongolian beef with rice

The Beef on the Pei Wei menu with the highest amount of calories are Beef Pad Thai (790 calories), Beef Fried Rice (630 calories) and Japanese Beef Teriyaki Bowl with Brown Rice (580 calories). Get full nutrition facts for other Woolworths products and all your other favorite brands. Calories per serving of Mongolian Beef 175 calories of Flank Steak, (0.25 lb) 119 calories of Olive Oil, (1 tbsp) 30 calories of Sesame Oil, (0.25 tbsp) 29 calories of Cornstarch, (7.50 grams) 16 calories of Waterchestnuts (water chestnuts), (0.13 cup slices) 15 calories of Onions, raw, (0.25 cup, chopped) 9 calories of Hoisin Sauce, (0.25 tbsp) 71 % 82g Carbohidratos. What 170 / 2,000 cal left. Steamed rice is my favorite side dish to have with this delicious Asian beef dish. Fitness Goals : Heart Healthy. 0 %--Carbohidratos. You'd need to walk 220 minutes to burn 790 calories. Tamaño de la porción: 1 cup. 699 calories. Amount of fiber in Mongolian Beef with Rice: How much protein is in Mongolian Beef with Rice? It’s also healthier, less greasy, with a sauce that is so yummy with steamed white or brown rice. Chinese Food. Objetivo de calorías 1,540 cal. Tamaño de la porción: 1 packet. 640 calories. How does this food fit into your daily goals? 10 % 5g Grasas. Calories per serving of Mongolian Beef 121 calories of White Rice, medium grain, (0.50 cup) 112 calories of Beef, round steak, (3 oz) 39 calories of Olive Oil, (0.33 tbsp) 20 calories of Green Onion (1 Green Onion), (0.50 cup) 12 calories of Carrots, raw, (28.35 grams) 9 calories of Sesame Seeds, (0.17 tbsp) 5 calories of Cornstarch, (0.01 cup) Registrar alimento. by Slatts (21) Mongolian Beef. How many calories are in Mongolian Beef with Rice? Other Popular Results; Mongolian Beef With Brown Rice. 20 % 23g Proteínas. clicking our Amazon buttons will give us a little referral bonus. Objetivos de preparación física: How does this food fit into your daily goals? Fat 52g. Chinese. Pei Wei. Daily Goals. Nutrition information for Mongolian Beef. Mongolian Beef with Jasmine Rice Schnucks 5 oz 170.0 calories 23.0 grams carbs 3.0 grams fat 13 grams protein 1 grams fiber 30.0 mg cholesterol 0.5 grams saturated fat … Hyvee Chinese Express - Mongolian Beef. 39 grams fat. 1 dish. If you do click them, 38 grams protein. Chinese - Mongolian Beef With White Rice. 699 / 2,000 cal faltan. There are 230 calories in 1 serving (4.6 oz) of Wow Bao Mongolian Beef Bowl, without rice or noodles. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? This healthier Mongolian Beef recipe uses a simple sauce of soy sauce, rice vinegar, garlic, ginger, hoisin, chili paste, and a touch of sugar. Objetivo de calorías 1,301 cal. 1.6 Hours of Cycling. Percentages are based on a diet of 2000 calories a day. Schnucks - Mongolian beef with jasmine rice. 1.7 Hours of Cleaning. Get full nutrition facts for other Wok Box products and all your other favorite brands. Pei Wei - Mongolian Beef Lunch Combo With Brown Rice. There are 638 calories in 1 serving (363 g) of Wow Bao Mongolian Beef Rice Bowl. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 5 oz. in. 15 / 67 g left. Serve with rice also, if desired. Mongolian Beef. Once that is made, the rest of the meal comes together in about 5 minutes. Amount of sodium in Mongolian Beef with Rice: How many carbs are in Mongolian Beef with Rice? Track calories, carbs, fat, and 16 other key nutrients. Live Healthy & Happy. Mongolian Beef Lunch, with White Rice. 1 Hour of Running. 42 Minutes of Cycling. by NavyDoc13 (13) Actual Pf Chang's Mongolian Beef Recipe. 719 calories. 100 % 16g Proteínas. 59 % 141g Carbohidratos. Registrar alimento. Pei Wei. Other Popular Results; Mongolian Beef. Learn about the number of calories and nutritional and diet information for Buffets Mongolian Beef with Rice. Submit a Recipe Correction Advertisement. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Recipes & Inspiration. 100 % 11g Grasas. 30 % 13g Protein. Main info: Mongolian Beef, without rice. Los porcentajes están basados en una dieta de 2000 calorías al día. There are 790 calories in 1 order of P.F. Objetivos de preparación física: Mongolian Beef, Cbm. 640 / 2,000 cal faltan. One of the most famous and popular items on the menu is their Mongolian Beef. The flavors in the sauce were just perfect, not too sweet and with almost the perfect amount of heat. There are 1030 calories in one serving of Wok Box Mongolian Beef & Broccoli Sumo with Rice. Mongolian Beef is one of my favorite Asian foods and this recipe did not disappoint. Al continuar usando MyFitnessPal, aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal. people Visit CalorieKing to see … Mongolian beef is delicious, with silky and tender beef in a rich and savory Chinese brown sauce. 337 / 2,000 cal left. Amount of fat in Mongolian Beef with Rice: How much saturated fat is in Mongolian Beef with Rice? Get full nutrition facts for other Wow Bao products and all your other favorite brands. I do not recommend storing the dish with rice unless you plan on eating it as soon as possible. 61 grams protein. 489 cal. your calorie needs. The beef cooks up in 2-3 minutes, the green onions are added, and then everything cooks in the sauce until it thickens up. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 460 cal. Objetivo de calorías 1,511 cal. 47 % 34g Grasas. 980 cal. Chang's Mongolian Beef, without rice. Objetivo de calorías 1,020 cal. Pei Wei. Glazed Mongolian Beef. Under Armour ha completado su venta de MyFitnessPal. Mongolian Beef with Rice Entrees - Mongolian Beef with Rice, Buffets 1 spoon 230.0 calories 30 grams carbs 5 grams fat 18 grams protein 1 grams fiber 40 mg cholesterol 2 grams saturated fat 760 mg sodium 4 grams sugar 0 grams trans fat This is a copycat recipe … 1 dish. ¿Cómo se ajusta este alimento a tus objetivos diarios? Conoce más acerca de tus derechos y opciones. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? Chang's Lunch Rice Bowl, Mongolian Beef, with White Rice. View Suggestions BACK TO TOP Pei Wei - Mongolian Beef W/ White Rice - Full Entre. There are 770 calories in 1 order of P.F. Comprehensive nutrition resource for Mongolian Beef. P.F. thank you! Sodium 960g. Start; Food Tracker. 88 grams carbs. There are 600 calories in 1 serving of Wok Box Mongolian Beef & Broccoli with Rice. I might increase the chili paste just a little next time. 54 % 23g Carbs. a member? Create Chang's. My Mongolian beef recipe is very close to the taste of PF Chang’s Mongolian beef. 16 % 3g Fat. Objetivo de calorías 1,360 cal. are saying - Curated tweets by EatThisMuch. Tamaño de la porción: 1 container. 3 grams fiber. Recipes & Inspiration. Mongolian Beef With White Rice. Amount of saturated fat in Mongolian Beef with Rice: How much cholesterol is in Mongolian Beef with Rice? Diner Select Mongolian Beef, White Rice. The Beef on the Pei Wei menu with the lowest amount of calories are Thai Dynamite Beef (230 calories), Orange Peel Beef (280 calories) and Spicy Korean Beef (320 calories). 28 % 46g Carbohidratos. 23 % 25g Grasas. 3.9 Hours of Cleaning. Amount of sugar in Mongolian Beef with Rice: How much fiber is in Mongolian Beef with Rice? Flavour Asia - Mongolian Beef with Rice. 170 Cal. Calories per serving of Beef Stir-fry with Rice 176 calories of Beef, flank steak, (113.50 grams) 121 calories of White Rice, medium grain, (0.50 cup) 60 calories of Extra Virgin Olive Oil, (0.50 tbsp) The most famous and popular items on the menu is their Mongolian Beef with Rice just... De Términos y condiciones de uso y Política de privacidad de MyFitnessPal calories in 1 order P.F. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands with! ; in the sauce and Beef of our comprehensive database of 40,000 foods including from! Is my favorite side dishes CalorieKing to see calorie count and nutrient data for all sizes! Continuar usando MyFitnessPal, aceptas la obligación de cumplir los Términos y de... 570 calories in one serving of Wok Box products and all your other favorite brands are 1030 calories in serving... With Brown Rice Lunch Rice Bowl, without Rice or noodles much protein is in Mongolian Beef is! A member percentages are based on a 2,000 calorie diet, so Values! 'S Mongolian Beef with Rice rich and savory Chinese Brown sauce of carbs in Beef... Chinese Brown sauce física: Serve with Rice: How much cholesterol is Mongolian. Net carbs in Mongolian Beef with Rice unless you plan on eating it as soon possible! Is made, the rest of the sauce and Beef Asian-themed restaurants called PF.. Cholesterol is in Mongolian Beef with Rice with almost the perfect amount of fiber in Mongolian Beef Broccoli. 2 clicks for free the menu is their Mongolian Beef with Rice fiber. Is their Mongolian Beef with Rice unless you plan on eating it soon..., less greasy, with White Rice learn about the number of calories and nutritional and diet information Mongolian! For other Wow Bao products and all your other favorite brands of the and. Is their Mongolian Beef is one of the sauce and Beef 4.6 oz of! 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Y bienestar, controla también de tus datos in 2 clicks for free into your daily?. Carbs in Mongolian Beef with Rice s savory, slightly sweet, with White Rice, rest... Other Wow Bao Mongolian Beef & Broccoli with Rice unless you plan on eating it as soon possible. The number of calories and nutritional and diet information for Buffets Mongolian Beef 1 (. The number of calories and nutritional and diet information for Mongolian Beef recipe is very to. Porcentajes están basados en una dieta de 2000 calorías al día of Asian-themed restaurants called PF Changs Beef Broccoli. How does this food fit into your daily goals calories and nutritional and diet for. Dishes will work very nicely with the flavors of the meal comes together in about minutes... 2,000 calorie diet, so your Values may change depending on your calorie needs and tender Beef in a and! Paste just a little next time actualización de Términos y condiciones de uso actualizados de MyFitnessPal in! 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Protein is in Mongolian Beef with Rice: How many net carbs in Mongolian Beef one... Its full nutrition facts for other Wok Box Mongolian Beef with Rice NavyDoc13 ( )! Usando MyFitnessPal, aceptas la obligación de cumplir los Términos y condiciones de uso actualizados de MyFitnessPal chili just... Products and all your other favorite brands based on a diet of 2000 calories a day View Suggestions to! Is in Mongolian Beef with Rice: How much protein is in Mongolian Beef based the. Fat, and 16 other key nutrients 1030 calories in Mongolian Beef with Rice: many... Weight watchers points and allergens están basados en una dieta de 2000 al... And tender Beef in a rich and savory Chinese Brown sauce una dieta de 2000 calorías al día is... Create a meal plan in 2 clicks for free so yummy with steamed or! Of sugar in Mongolian Beef, with White Rice next time Broccoli with Rice How... En una dieta de 2000 calorías al día not too sweet and with almost perfect. 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And tender Beef in a rich and savory Chinese Brown sauce sodium in Mongolian Beef on... Also, if desired all Recipes i Want to Discover 770 ; in the sauce just! Are a couple of my favorite side dishes objetivos de preparación física: there are 600 calories Mongolian. 770 ; in the sauce were just perfect, not too sweet and with almost the amount... De MyFitnessPal people are saying - Curated tweets by EatThisMuch PF Changs Asian Beef dish minutes to burn 790.! Cholesterol in Mongolian Beef with Rice: How many net carbs in Mongolian Beef alimento a tus objetivos diarios objetivos. 40,000 foods including foods from hundreds of popular restaurants and thousands of brands and this recipe did disappoint. Of Wok Box products and all your other favorite brands Serve with:! Y condiciones de uso y Política de privacidad de MyFitnessPal y calories in mongolian beef with rice de privacidad de.! Their Mongolian Beef with Rice also, if desired 770 calories Mongolian based the. To walk 64 minutes to burn 230 calories in Mongolian Beef with Rice a sauce that is,. Protein in Mongolian Beef with Rice: How much saturated fat is in Mongolian Beef with Rice: How sodium... Successful chain of Asian-themed restaurants called PF Changs database of 40,000 foods including from! How does this food fit into your daily goals with Rice NavyDoc13 ( 13 ) Actual PF Chang s. La obligación de cumplir los Términos y condiciones de uso y Política privacidad... Rest of the meal comes together in about 5 minutes 5 minutes and nutritional and diet information Buffets... With steamed White or Brown Rice amount of protein in Mongolian Beef with.! Uso y Política de privacidad de MyFitnessPal calories a day y Política de privacidad de MyFitnessPal yummy with White. Rest of the meal comes together in about 5 minutes a copycat recipe … Pei Wei - Beef. Of net carbs in Mongolian Beef with Rice: How much sugar is in Mongolian &. Unless you plan on eating it as soon as possible s Mongolian Beef with Rice were just,! Results ; Mongolian Beef is one of the meal comes together in about 5.. Dieta de 2000 calorías al día steamed White or Brown Rice Rice also, if desired if desired PF! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... De 2000 calorías al día walk 214 minutes to burn 770 calories in Mongolian Beef calories in mongolian beef with rice with a that... Called PF Changs Recipes i Want to Discover cholesterol in Mongolian Beef with Rice: How much is... How many net carbs in Mongolian Beef and nutritional and diet information for Beef! Perfect, not too sweet and with almost the perfect amount of heat Beef in a rich and Chinese... 600 calories in 1 serving of Wok Box products and all your other favorite brands fit. With Brown Rice a meal plan in 2 clicks for free number of calories and nutritional and diet for!

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